Daily WOD – Jul 3, 2012
AMRAP in 4 minutes of: 5 push ups 10 wall balls (20/14# to 10/9') Rest 4 minutes AMRAP in 4 minutes of: 5 box jumps (24/20") 10 double unders Rest 4 minutes AMRAP in 4 minutes…
AMRAP in 4 minutes of: 5 push ups 10 wall balls (20/14# to 10/9') Rest 4 minutes AMRAP in 4 minutes of: 5 box jumps (24/20") 10 double unders Rest 4 minutes AMRAP in 4 minutes…