Sunday Football WOD – May 26, 2013
Complete 4 rounds (for max weight, not for time). Each round consists of 6 cycles of: DB hang power clean DB front squat DB push press DB lunge right DB lunge left WOD Notes: Rest…
Complete 4 rounds (for max weight, not for time). Each round consists of 6 cycles of: DB hang power clean DB front squat DB push press DB lunge right DB lunge left WOD Notes: Rest…