Daily WOD – May 15, 2013
Complete 42-30-18 reps for time of: Deadlift (135/95#, NTE 40% 1RM) Vertical jump (16/12") WOD Notes: Anyone figure out the rep scheme? There are a lot of deadlifts today, so be sure to pick a…
Complete 42-30-18 reps for time of: Deadlift (135/95#, NTE 40% 1RM) Vertical jump (16/12") WOD Notes: Anyone figure out the rep scheme? There are a lot of deadlifts today, so be sure to pick a…