Daily WOD – Apr 30, 2013
Complete 5 rounds for time of: 3 cleans (205/135#, NTE 85% 1RM) 10 burpee pull ups WOD Notes: Remember, if it doesn't say "power" in front of it... it requires a full squat! This WOD…
Complete 5 rounds for time of: 3 cleans (205/135#, NTE 85% 1RM) 10 burpee pull ups WOD Notes: Remember, if it doesn't say "power" in front of it... it requires a full squat! This WOD…