Daily WOD – Apr 23, 2013
Teams of 3, with 1 athlete working at a time, complete: 60 handstand push ups 90 burpees 120 pull ups 150 KB swings (53/35#) 180 sit ups WOD Notes: The movements can be done in…
Teams of 3, with 1 athlete working at a time, complete: 60 handstand push ups 90 burpees 120 pull ups 150 KB swings (53/35#) 180 sit ups WOD Notes: The movements can be done in…