Daily WOD – Mar 5, 2013

This Post Has 9 Comments

1. 

   Tom P March 4, 2013 Reply

   i like the sound of this one.

2. 

   Laurie Kenderdine March 5, 2013 Reply

   After the Banff Film Festival, I will never complain about how hard sled drags are ever again!

3. 

   Sabol March 5, 2013 Reply

   It figures I take a day off when sumos and sleds are in town.

   1. 

      Jenn March 5, 2013 Reply

      It was super fun!!!

4. 

   ICA admin March 5, 2013 Reply

   Results:
   6:15am
   Mickey 425 PR!, 200
   Nick V. 345, 165
   Jacki 205 PR!, 115
   Jenn 265 PR!, 115
   John W. 455, —

   4:00pm
   Nikki 265, 115
   Korba 365, 175
   Matt C 425, 185
   Jess 165, 90
   Tanner 395, 165
   Rick 255, 135
   Brendan 295 (form), 130
   Jon 245, 115
   Tom S 225, 115
   Ron 325, 175
   Tiana 275 (form), 130

   5pm
   Levy 425, 200
   Chamberlain 385, 170
   Filchner 335, 155
   Garrett 385, 180
   Natalie 260 (PR!), 115
   Peggy 135 (PR!), 70
   Emily L 165, 90
   Jackie B 215 (PR!), 100
   Jerry 270 (PR!), 140

   6pm
   Romanelli 345 (PR!), 165
   Vic 385 (PR!), 185
   Nikki K 185 (PR!), 100
   Ginger 175 (PR!), 105
   Kelly 210 (PR!), 100
   Mel 160 (PR!), 90
   Brian 385 (PR!), 165
   Fili 365 (PR!), 185

   7pm
   Jimbo 355 (PR!), 165
   Sandra 160, 90
   Tom P 345, 165
   Joanne 165, 95
   Nick A 310 (PR!), 135
   Laurie 225 (PR!), 100
   Hoagie 325, 165
   Tom M 285 (PR!), 135
   Scott 325, 175

   Huge numbers today, keep ’em coming!

5. 

   Jacki March 5, 2013 Reply

   115 on the sled drag 🙂

   1. 

      Jenn March 5, 2013 Reply

      Yea, I had a good day but 165?? I was good with 115!!

6. 

   Nikki March 5, 2013 Reply

   LOL, good point!!! At least it’s not 350 lbs, right??

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