Daily WOD – Mar 1, 2013
Complete 3 rounds for time of: 5 dumbbell clean and jerks (heavy!) 15 chest to bar pullups 25 box jumps (24/20") WOD Notes: The DB clean and jerks do not have to pass through a…
Complete 3 rounds for time of: 5 dumbbell clean and jerks (heavy!) 15 chest to bar pullups 25 box jumps (24/20") WOD Notes: The DB clean and jerks do not have to pass through a…