Daily WOD – Feb 26, 2013
"Nate" AMRAP in 20 minutes: 2 muscle ups 4 handstand push ups 8 KB swings (70/53#) WOD Notes: Nate is a hero WOD in honor of Chief Petty Officer Nate Hardy, who was killed during combat…
"Nate" AMRAP in 20 minutes: 2 muscle ups 4 handstand push ups 8 KB swings (70/53#) WOD Notes: Nate is a hero WOD in honor of Chief Petty Officer Nate Hardy, who was killed during combat…