Daily WOD – Feb 23, 2013
"Karen" Complete 150 wall balls (20/14# to 10/9') for time. WOD Notes: The recommended time domain for this workout is under 12 minutes, and there will be a 15 minute cap to allow for two…
"Karen" Complete 150 wall balls (20/14# to 10/9') for time. WOD Notes: The recommended time domain for this workout is under 12 minutes, and there will be a 15 minute cap to allow for two…