Daily WOD – Jan 29, 2013
"Opens 11.2" AMRAP in 15 minutes: 9 deadlifts (155/105#) 12 hand release push ups 15 box jumps (24/20") WOD Notes: See the 2011 results here.
"Opens 11.2" AMRAP in 15 minutes: 9 deadlifts (155/105#) 12 hand release push ups 15 box jumps (24/20") WOD Notes: See the 2011 results here.