Daily WOD – Jan 5, 2012 Post author:info@iconmediaworks.com Post published:January 4, 2013 Post category:Daily WOD Post comments:2 Comments For time, complete: 400m run 40 kbs (53/35#) 400m run 40 air squats 400m run 40 burpees 400m run Continue ReadingDaily WOD – Jan 5, 2012