Daily WOD – Dec 1, 2012 Post author:info@iconmediaworks.com Post published:November 30, 2012 Post category:Daily WOD Post comments:4 Comments Overhead Squat 2-2-2-2-2-2 Then 15-10-5 reps for time of Push press (125/80) 10 yd shuttle run Continue ReadingDaily WOD – Dec 1, 2012