Daily WOD – Nov 30, 2012 Post author:info@iconmediaworks.com Post published:November 29, 2012 Post category:Daily WOD Post comments:3 Comments "Diane" Complete 21-15-9 reps for time of: Deadlift (225/155#) Handstand push ups WOD Notes: Compare to 110914. Continue ReadingDaily WOD – Nov 30, 2012