Daily WOD – Nov 27, 2012
Hang clean 3-3-3-3-3 Then Complete 3 rounds for time of: 20 hang power clean (95/65#) 20 double unders WOD Notes: Compare to 120116.
Hang clean 3-3-3-3-3 Then Complete 3 rounds for time of: 20 hang power clean (95/65#) 20 double unders WOD Notes: Compare to 120116.
We have recently had several requests for more of the ICA hoodies, black T-shirts, and black tank tops. We are going to put in an order next week, but it will be pre-order only! If…