Daily WOD – Nov 21, 2012 Post author:info@iconmediaworks.com Post published:November 20, 2012 Post category:Daily WOD Post comments:11 Comments Front squat 5-5-5-5-5 Then 30 weighted box jumps (24/20", not for time) WOD Notes: Compare to 120606. Continue ReadingDaily WOD – Nov 21, 2012