Daily WOD – Nov 5, 2012
Partner Interval "DT" Complete 10 rounds for time of: 12 dead lifts (155/105# NTE 70% push jerk) 9 hang power cleans (155/105#) 6 push jerk (155/105#) WOD Notes: Partner 1 completes one full round while…
Partner Interval "DT" Complete 10 rounds for time of: 12 dead lifts (155/105# NTE 70% push jerk) 9 hang power cleans (155/105#) 6 push jerk (155/105#) WOD Notes: Partner 1 completes one full round while…