Daily WOD – Sep 24, 2012
3 rounds for time of: 30 box jumps 20 push press (95/65) 5 muscle ups Notes: Just a little more than a week left to our nutrition challenge! How are you doing? Any great stories…
3 rounds for time of: 30 box jumps 20 push press (95/65) 5 muscle ups Notes: Just a little more than a week left to our nutrition challenge! How are you doing? Any great stories…