Daily WOD – Sep 15, 2012
Complete for time 400m barbell carry on back (bodyweight) 200m barbell carry overhead (3/4 bodyweight) 50m barbell walking lunge on front rack (1/2 bodyweight) WOD Notes: Please leave the parking area clear as a staging…
Complete for time 400m barbell carry on back (bodyweight) 200m barbell carry overhead (3/4 bodyweight) 50m barbell walking lunge on front rack (1/2 bodyweight) WOD Notes: Please leave the parking area clear as a staging…