Daily WOD – Jun 20, 2012
Complete for time: 30 back squats (155/105#) 200 m run 20 back squats 400 m run 10 back squats 800 m run WOD Notes: Bring cold water!
Complete for time: 30 back squats (155/105#) 200 m run 20 back squats 400 m run 10 back squats 800 m run WOD Notes: Bring cold water!