Daily WOD – Jun 11, 2011
AMRAP in 18 minutes of: 30 consecutive double unders 15 consecutive kettlebell swings (53/35#) WOD Notes: For today's WOD, each set of DU and KBS must be unbroken. If you complete 28 DU and trip…
AMRAP in 18 minutes of: 30 consecutive double unders 15 consecutive kettlebell swings (53/35#) WOD Notes: For today's WOD, each set of DU and KBS must be unbroken. If you complete 28 DU and trip…