Daily WOD – May 16, 2012
Complete 3 rounds for time of: 800m run 15 box jumps (32/24") 30 push press (95/65#) WOD Notes: There will be a 30 minute time cap on this WOD. As usual, we will scale distances, heights…
Complete 3 rounds for time of: 800m run 15 box jumps (32/24") 30 push press (95/65#) WOD Notes: There will be a 30 minute time cap on this WOD. As usual, we will scale distances, heights…