Make Up Day – Apr 5, 2012
Come in between 4:30 and 7:30 to make up a WOD from the last week. This week your options are: AMRAP in 22 minutes of 8 pistols, 10 push ups, 12 kb swings (53#/35) Run…
Come in between 4:30 and 7:30 to make up a WOD from the last week. This week your options are: AMRAP in 22 minutes of 8 pistols, 10 push ups, 12 kb swings (53#/35) Run…