March 22, 2012 - Iron Cross Athletics

Daily WOD – March 23, 2012

Post author:info@iconmediaworks.com
Post published:March 22, 2012
Post category:Daily WOD
Post comments:13 Comments

Sumo deadlift 2-2-2-2-2-2 Then Tabata 10 yard shuttle run immediately into tabata sit up WOD Notes: Compare your SDL to 1RM on 120109.

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