Daily WOD – March 13, 2012
Girls Gone Wild (Part 2) 21 deadlifts (225/155#) 21 handstand push ups 21 (squat) clean (135/95#) 21 ring dips 21 thruster (95/65#) 21 pull ups WOD Notes: Today's WOD is based off another 3 benchmark…
Girls Gone Wild (Part 2) 21 deadlifts (225/155#) 21 handstand push ups 21 (squat) clean (135/95#) 21 ring dips 21 thruster (95/65#) 21 pull ups WOD Notes: Today's WOD is based off another 3 benchmark…