Daily WOD – March 12, 2012
Girls Gone Wild (Part 1) 400m run 21 kettlebell swing (53/35#) 12 pull ups 400m run 30 box jump (24/20") 30 wall ball (20/14# to 10') 400m run 15 overhead squat (95/65#) 400m run (record…
Girls Gone Wild (Part 1) 400m run 21 kettlebell swing (53/35#) 12 pull ups 400m run 30 box jump (24/20") 30 wall ball (20/14# to 10') 400m run 15 overhead squat (95/65#) 400m run (record…