Daily WOD – Feb 28, 2012
Find your: Max length broad jump Max height box jump 5 rep max back squat WOD Notes: Compare broad jump to 111111. Compare box jump to 110927 and 111210. Whose 5RM back squat will beat their old…
Find your: Max length broad jump Max height box jump 5 rep max back squat WOD Notes: Compare broad jump to 111111. Compare box jump to 110927 and 111210. Whose 5RM back squat will beat their old…