Daily WOD – Feb 22, 2012
Choose-your-weight dumbbells or kettlebells, then complete for time: 400m farmer's carry 21-15-9 of box step ups (24/20") and power snatch (one arm) 400m farmer's carry Any time you drop your DBs/KBs there is a 3…
Choose-your-weight dumbbells or kettlebells, then complete for time: 400m farmer's carry 21-15-9 of box step ups (24/20") and power snatch (one arm) 400m farmer's carry Any time you drop your DBs/KBs there is a 3…