Daily WOD – Jan 27, 2012
Take 4 attempts to find your max weight at the following complex: 1 shoulder press 3 push press 5 push jerk Cash out: Max consecutive double unders (or single unders) WOD Notes: For the barbell…
Take 4 attempts to find your max weight at the following complex: 1 shoulder press 3 push press 5 push jerk Cash out: Max consecutive double unders (or single unders) WOD Notes: For the barbell…