Daily WOD – Jan 25, 2012
Find a 1 rep max Hang Squat Snatch Then 3 rounds for time of: 15 hang power snatch (95/65#) 15 wall balls (20/14# to 10/9') Community Notes: Please remember to sign up for the 6:15am…
Find a 1 rep max Hang Squat Snatch Then 3 rounds for time of: 15 hang power snatch (95/65#) 15 wall balls (20/14# to 10/9') Community Notes: Please remember to sign up for the 6:15am…