Daily WOD – Jan 14, 2012
Complete for time: 100 ab-mat sit ups 200 double unders 5 rope climbs WOD Notes: You can complete the reps in any order. 5 rounds of 20 sit ups, 40 double unders, 1 rope climb?…
Complete for time: 100 ab-mat sit ups 200 double unders 5 rope climbs WOD Notes: You can complete the reps in any order. 5 rounds of 20 sit ups, 40 double unders, 1 rope climb?…