Daily WOD – Dec 19, 2011
"J.T." 21-15-9 reps for time of: Handstand Pushups Ring Dips Pushups WOD Notes: This workout is another benchmark hero that will often not leave you out of breath but will completely fatigue your triceps. Soreness…
"J.T." 21-15-9 reps for time of: Handstand Pushups Ring Dips Pushups WOD Notes: This workout is another benchmark hero that will often not leave you out of breath but will completely fatigue your triceps. Soreness…