Daily WOD – Dec 14, 2011
Steph with a solid OHS. Overhead Squats 3-3-3-3-3 Then For time complete 21-15-9 of: Overhead Squat (95/65#) Pull-up
Steph with a solid OHS. Overhead Squats 3-3-3-3-3 Then For time complete 21-15-9 of: Overhead Squat (95/65#) Pull-up