Daily WOD – Nov 22, 2011
Find your 1 rep max Turkish Get Up Then 12x2 Banded Back Box Squats WOD Notes: Never heard of a Turkish get up before? Come on in and find out what they're all about. (Hint:…
Find your 1 rep max Turkish Get Up Then 12x2 Banded Back Box Squats WOD Notes: Never heard of a Turkish get up before? Come on in and find out what they're all about. (Hint:…