Daily WOD – Nov 7, 2011
"Angie" 100 pullups 100 pushups 100 situps 100 squats WOD Notes: Angie can be scaled to half reps as needed. It would be worth while to shave the calluses on your hands prior to the wod...…
"Angie" 100 pullups 100 pushups 100 situps 100 squats WOD Notes: Angie can be scaled to half reps as needed. It would be worth while to shave the calluses on your hands prior to the wod...…