Make Up Day – Nov 3, 2011
Join us between 5pm and 7pm to make up a workout you missed this week! "Fight Gone Strongman" - 1 minute at each station for 3 total rounds: Rope climb, weighted step up (45/25# sandbag…
Join us between 5pm and 7pm to make up a workout you missed this week! "Fight Gone Strongman" - 1 minute at each station for 3 total rounds: Rope climb, weighted step up (45/25# sandbag…