Daily Wod – Nov 1, 2011

NAILED IT!! ..................................................ALMOST.

Power Snatch 1-1-1-1-1

Snatch Balance 1-1-1-1-1

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This Post Has 5 Comments

  1. Kevin November 1, 2011 Reply

    Pow!-er snatches. 🙂

  2. Karen November 1, 2011 Reply

    Woot!

  3. John November 1, 2011 Reply

    5:00pm results
    Karen D 75 / 60
    Sarge 90 / 90
    Nikki 105 / 110
    Kev 165 / 115
    Joe 145 / 95 (depth)
    John 185 / 95 (form)

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