Daily WOD – Oct 28, 2011
Nicole flips the big tire! "Fight Gone Strongman" Rope Climb Weighted step up (45/25# sandbag) Tire Flip Pistols Keg to Shoulder (135/75#) Complete a 1 minute AMRAP at each station f0r 3 rounds. 1 minute rest between…
Nicole flips the big tire! "Fight Gone Strongman" Rope Climb Weighted step up (45/25# sandbag) Tire Flip Pistols Keg to Shoulder (135/75#) Complete a 1 minute AMRAP at each station f0r 3 rounds. 1 minute rest between…
Stop by to get yours today! We have sizes S through XL - all sizes are $40.