Daily WOD – Oct 26, 2011
AMRAP in 15 minutes of: 2 wall climbs 8 toes to bar 10 box jumps (30/24") WOD Notes: Check out this video from CrossFit North Vancouver demonstrating wall climbs: [youtube http://www.youtube.com/watch?v=xJXJOU-PpPw&w=420&h=315]