Daily WOD – October 19, 2011
For time, complete: 21 pull ups, 21 sit ups, 100 ft walking lunge 18 pull ups, 18 sit ups, 100 ft walking lunge 15 pull ups, 15 sit ups, 100 ft walking lunge 12 pull…
For time, complete: 21 pull ups, 21 sit ups, 100 ft walking lunge 18 pull ups, 18 sit ups, 100 ft walking lunge 15 pull ups, 15 sit ups, 100 ft walking lunge 12 pull…