Daily WOD – Sept 13, 2011 Post author:info@iconmediaworks.com Post published:September 12, 2011 Post category:Daily WOD Post comments:3 Comments Split Jerk 1-1-1-1-1-1-1 Then Pick your poison: 100, 250, or 500 double unders for time Continue ReadingDaily WOD – Sept 13, 2011