Daily WOD – Sept 12, 2011
"Kelly" 5 rounds for time of: 400 m run 30 box jumps 30 wall balls WOD Notes: This is a benchmark WOD, and it's a long one! The fastest athletes can finish this in the…
"Kelly" 5 rounds for time of: 400 m run 30 box jumps 30 wall balls WOD Notes: This is a benchmark WOD, and it's a long one! The fastest athletes can finish this in the…