Daily WOD – Aug 30, 2011
Snatch 1-1-1-1-1-1-1 Then At 65% of your 1RM snatch, perform 2 snatches on the minute for 8 minutes Community Notes: We are excited to add a new class to our schedule! Starting Wednesday 8/31 we…
Snatch 1-1-1-1-1-1-1 Then At 65% of your 1RM snatch, perform 2 snatches on the minute for 8 minutes Community Notes: We are excited to add a new class to our schedule! Starting Wednesday 8/31 we…