Daily WOD – Aug 23, 2011
In teams of 2, complete for time: 800m run 200 double unders 150 wall balls (20/14#) 100 ring rows 800m run WOD Notes: Both runs must be completed as a team. The rest…
In teams of 2, complete for time: 800m run 200 double unders 150 wall balls (20/14#) 100 ring rows 800m run WOD Notes: Both runs must be completed as a team. The rest…