Make Up Day – Aug 11, 2011
Come visit us between 5pm and 7pm and make up a workout you've missed this week! Your choices are: Individual Workout 4 from the 2011 Mid-Atlantic Regional: 100 Pull-ups, 100 KBS (53/35#), 100 DU, 100…
Come visit us between 5pm and 7pm and make up a workout you've missed this week! Your choices are: Individual Workout 4 from the 2011 Mid-Atlantic Regional: 100 Pull-ups, 100 KBS (53/35#), 100 DU, 100…