Daily WOD – Aug 1, 2011
Thruster 1-1-1-1-1-1-1 Then AMRAP in 8 minutes of 20 wall-balls + 10 push ups WOD notes: It's finally here!! Opening Day!! We have a great month of WODs programmed for you. You'll notice a…
Thruster 1-1-1-1-1-1-1 Then AMRAP in 8 minutes of 20 wall-balls + 10 push ups WOD notes: It's finally here!! Opening Day!! We have a great month of WODs programmed for you. You'll notice a…