Daily WOD – May 5, 2017

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1. 

   Nikki May 5, 2017 Reply

   Results:
   5:15
   Jen 13:24 (85)
   Tim 20:03 Rx
   Murray 13:32 (9 pu)
   Ed 21:15 (1 RC)
   Chris M. 19:35 (3 pulls)
   Marissa W. 21:30 (5×9′, 45)
   Danielle 20:14 (75)
   Megan S. 16:58 (RKBS)
   Nicole 19:19 (85, tape)
   Elissa 15:49 Rx
   Ceil 🙂 85, RR

   6:15
   Kehl 11:24 (2@95, 1@ 135)
   MOhyeed 19;47 Rx
   Karen 17:47 (65, 3 rope att)
   Vollmer 14:39 Rx
   Smith 16:42 Rx
   Amy M. 18:00 ish (4 rds, 10 RR, 10yd bear crawl, 10×35#)
   Eric M. 20:40 (2xRCA, 115)
   Fili 16:02 (9′)
   Ryan I. 13:02 Rx
   Kyle 19:39 (95, 15 yds, RR)
   Natalie N. 14:26 (RR)

   9:30
   Lombardi 14:34 (85)
   Pugh 12:34 Rx
   Tiffany 7:45 (20×15#, RR, BC)
   Paul 16:59 (115)
   Pat B> 18:04 (2RC, 115)
   Brooks 19:11 (10′)
   Steve P. 20:33 (10′, row)
   Betsy 13:14 (55)
   Brianna 15:28 (10 yds, RR 21:09 (row, 95, RC/RR)
   Janet 20:50 (85, 9′)
   Rey 14:20 (35 KBS)

   4:00
   Kerri 17:11 (70)
   Shawn 14:20 (75)
   Vicki 14:15 Rx
   Ausstin 10:20 (farmer carry, 135)
   Mike C. 15:23 Rx
   Jeff 17:57 (115)
   Chris 16:10 (R pulls)
   Heather 14:21 (85)
   Nik 2/3 wod
   Dan E. 15:40 Rx+ 155
   Caine 9:25 (105)
   Robbie 12:12 Rx

   Kelly D> 18:42 (65)
   Tim C. 17:07 (115)
   Sigal 24:42 (Rx, HPC, PC)
   Joe S. 17:20 (135, 2 RC)
   Frank W> 17:50 (115, pulls)
   Bob K. 17;23 Rx
   Ash 17:57 ((85)
   Dave W> 19:53 (95, 105, pulls)
   Kristen K. 14:43 (35, pulls)

   6:00
   Erik 21:440 (115)
   Kerry 17;30 (2RC, 55)
   Cindy 15:30 91RC, 45, 90s plank)
   Derek 13:22 (95)
   Rocco 14:43( 1 legless, 115)
   Ray Zab 15:57 Rx