Daily WOD – Mar 22, 2013
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This Post Has 3 Comments
Results:
6:15
John W. 435, 1:40 Rx
Joanna 135 (floor), 2:53 (10#, SU)
Sara R. 170, 2:10 Rx
Hoagie 305, 2:05 (SU)
Sidlo 275, 1:58 Rx
Paul 235, 2:12 (SU)
Ryan 305, 2:11 (DUA)
Mickey 365, 3:05 Rx
Tom M. 265, 2:40 (SU)
9:30
Phil Z. 365, 1:38 Rx
Matt C. 365, 2:35 Rx
Moira 75 (floor), 3:37 (6#)
Ron 305, 4:55 DC depth
Rey 315, 1:39 Rx
Jon 195 (floor), 2:48 (push ups, 12#)
Ginger 175, 3:28 DC depth
Jackie T. 155, 3:19 Rx
4:00
Nadine 95 (platform), 4:27 (6# depth, DUA)
Anthony 145 (floor), 3:29 (14, DUA)
Nikki W 185 (form), 1:41 Rx
Stuart 165 (floor), 4:15 (14 depth, DUA)
Tanner 315 (form, axel), 2:06 Rx
Jerry 295, 4:44 (DCWB, 4DU)
Joel 245 (floor), 4:40 (3DU)
5:00
Natalie 225, 7:01 (7DUA) FIRST DOUBLE UNDER!!
Peggy 125 (floor), 3:38 (10#, 8′)
Kerri 155 (floor), 4:53 (10#, 8′, depth, 7DUA)
6:00
Sandra 135 (floor), 4:05 (10#)
Levy 365 + chain = 455 at top (floor), 3:20 Rx
Emily 160, 7:11 (DUA)
Nikki G. 135 (floor), 3:50 (SU)
Scott 320, 4:55 Rx
John, I signed up for the 5 o’clock session. I would like to change that to the 4 o’clock session if there is a slot available. Thanks
Yeah Natalie!!! So proud of you girl!!! Congrats on your double under!!!!