Daily WOD – Dec 5, 2014

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1. 

   ICA admin December 5, 2014 Reply

   6:15
   Crush 215
   James B. 195
   Dan E. 225
   Mark G. 245
   Tana 85
   Maggie 140

   9:30
   Pugh 190
   Brian 190
   Steve P. 65 6×5 strict press
   Ron 205 PR! 20#
   Tom S. 165 PR! 20#
   Chuck 🙂
   Danielle 75
   Julie M. 65

   12:00
   Fili 215 PR!
   Tanner 245

   4:00
   Rick 185
   Rudy 115
   Tina 85
   Katie L. 100
   Jacy 55
   Jen F. 55
   Sarah L. 95
   MB 90
   Fenn 🙂
   Erik bamboo work

   5:00
   OMC 205
   Sabol 225
   Tav 235 PR!
   Kehl 205
   Sarge 135
   Tanya 140
   Jenn 155 PR!+30
   Adam 155
   Cole 75
   Natalie 105
   Kerri 75
   Julie R. 90

   6:00
   Pete 135 PR!
   Daria 95 PR!
   Erin 110 +15PR!
   Nikki 155
   Alex 205
   Dave 225
   Mel 105
   Greg (form)

2. 

   Tina December 6, 2014 Reply

   85#. Sorry I didn’t write it on the board.

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