Ready to take your gymnastics skills to the next level? Whether you’re working toward your first handstand push-up or looking to improve your strength, control, and efficiency, this clinic will help you get there!
Details:
Date: Saturday, September 26
Time: 10:30-11:30 AM
Location: North Room
What you’ll learn:
The key components of a strong handstand push-up:
- Proper setup and body positioning
- Strict strength development
- Efficient pressing mechanics
- Kipping technique and timing
Strength and skill progressions designed to build a solid foundation before progressing to kipping handstand push-ups.
Individual coaching and personalized feedback on your handstand push-up attempts and progressions.
Who is it for?
This clinic is open to all skill levels. Whether you’re building the foundational strength for your first strict handstand push-up or refining your kipping technique for higher-volume workouts, you’ll leave with practical drills and a clear progression to keep improving safely and efficiently.
Cost: FREE
Space is limited! Reserve your spot today by signing up through PushPress. If you have any questions, please reach out to Coach Ricky.
Let’s get upside down and have some fun!
