Daily WOD – Feb 11, 2023
Workout of the Day "The Baseline" Complete for time: 500m row 40 air squats 30 sit ups 20 push ups 10 pull ups Rest for remainder of 8 minutes and repeat for total of 3…
Workout of the Day "The Baseline" Complete for time: 500m row 40 air squats 30 sit ups 20 push ups 10 pull ups Rest for remainder of 8 minutes and repeat for total of 3…